I’ve noticed something that might come from my time in IT, or maybe it’s just common knowledge: it’s generally understood that you shouldn’t bother someone who’s listening to music or headphones. For me, this is a way to minimize distractions while I’m working. With ADHD, staying focused is a constant […]
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Readers of this site know that I have ADHD and am always fighting distractions. That’s easier said than done. With ADHD, I can be writing and hear and see a bird out the window and be like, “Oh, birdie. I wonder what type of bird that is?” Two hours later, […]
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I have been very open on this site and in my interactions with readers that I have ADHD. The key to living with ADD or ADHD is to figure out an organizational style and a personal method to deal with distractions. My method is music. I play music in the […]
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